{"id":5093,"date":"2020-11-26T14:05:54","date_gmt":"2020-11-26T13:05:54","guid":{"rendered":"https:\/\/www.mattiaqua.de\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/"},"modified":"2026-04-29T15:23:19","modified_gmt":"2026-04-29T13:23:19","slug":"aqua-fitness-post-natal-training-aukammtal-thermal-baths","status":"publish","type":"page","link":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/","title":{"rendered":"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal"},"content":{"rendered":"\n<div class=\"wp-block-cover has-background-dim has-background-gradient\" style=\"min-height:350px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"600\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" class=\"wp-block-cover__image-background wp-image-532\" alt=\"\" src=\"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg 1920w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-500x156.jpg 500w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-1024x320.jpg 1024w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-768x240.jpg 768w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-1536x480.jpg 1536w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-380x119.jpg 380w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-320x100.jpg 320w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal-244x76.jpg 244w\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(18,62,102) 31%,rgba(82,174,255,0) 100%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading\">Aqua fitness \u2013 pre and post-natal training<\/h1>\n<\/div><\/div>\n\n\n<div class=\"lazyblock-baeder-tabs-Z1BfbQo wp-block-lazyblock-baeder-tabs\">\n<div class=\"tabs-baeder\" id=\"baedertabs-6a68986612dbe\">\n    <ul class=\"nav nav-tabs nav-fill\" role=\"tablist\">\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link active\" id=\"zeiten-tab-6a68986612dbe\" data-bs-toggle=\"tab\" data-bs-target=\"#zeiten-6a68986612dbe\" type=\"button\" role=\"tab\" aria-controls=\"zeiten-6a68986612dbe\" aria-selected=\"true\">\n                <i class=\"fas fa-clock me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Opening Hours<\/span>\n            <\/button>\n        <\/li>\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"kontakt-tab-6a68986612dbe\" data-bs-toggle=\"tab\" data-bs-target=\"#kontakt-6a68986612dbe\" type=\"button\" role=\"tab\" aria-controls=\"kontakt-6a68986612dbe\" aria-selected=\"false\">\n                <i class=\"fas fa-phone me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Contact<\/span>\n            <\/button>\n        <\/li>\n                <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"buchung-tab-6a68986612dbe\" data-bs-toggle=\"tab\" data-bs-target=\"#buchung-6a68986612dbe\" type=\"button\" role=\"tab\" aria-controls=\"buchung-6a68986612dbe\" aria-selected=\"false\">\n                <i class=\"fas fa-calendar-alt me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Booking<\/span>\n            <\/button>\n        <\/li>\n                <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"anfahrt-tab-6a68986612dbe\" data-bs-toggle=\"tab\" data-bs-target=\"#anfahrt-6a68986612dbe\" type=\"button\" role=\"tab\" aria-controls=\"anfahrt-6a68986612dbe\" aria-selected=\"false\">\n                <i class=\"fas fa-map-marked-alt me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Directions<\/span>\n            <\/button>\n        <\/li>\n        <li class=\"nav-item\" role=\"presentation\">\n            <button class=\"nav-link\" id=\"hinweise-tab-6a68986612dbe\" data-bs-toggle=\"tab\" data-bs-target=\"#hinweise-6a68986612dbe\" type=\"button\" role=\"tab\" aria-controls=\"hinweise-6a68986612dbe\" aria-selected=\"false\">\n                <i class=\"fas fa-exclamation-triangle me-md-2\"><\/i><span class=\"small d-none d-md-inline\">Notices<\/span>\n                                    <span class=\"badge rounded-pill bg-danger ms-1\">2<\/span>\n                            <\/button>\n        <\/li>\n    <\/ul>\n\n    <div class=\"tab-content\">\n        <!-- Zeiten -->\n        <div class=\"tab-pane fade show active\" id=\"zeiten-6a68986612dbe\" role=\"tabpanel\">\n            \n\n                            <div class=\"row gx-5 zeiten-split\">\n                    <div class=\"col-12 col-lg-6 zeiten-bad\">\n                        <h5 class=\"h6 text-white mb-3\">Pool<\/h5>\n                        <p><strong>1 October to 30 April:<\/strong><br \/>\nMonday to Thursday 8 am \u2013 10 pm<br \/>\nFriday &amp; Saturday 8 am \u2013 11 pm<br \/>\nSunday 8 \u2013 10 pm<\/p>\n<p><strong>1 May to 30 September:<\/strong><br \/>\nMonday to Sunday 8 am \u2013 10 pm<\/p>\n<p>The ticket office closes one hour, the swimming pool and sauna close 30 minutes before the end of the opening time.<br \/>\nBulky and oversized items such as large suitcases, trolleys, and wheeled travel bags are not permitted in the Aukammtal thermal baths.<\/p>\n                    <\/div>\n                    <div class=\"col-12 col-lg-6 zeiten-sauna mt-4 mt-lg-0\">\n                        <h5 class=\"h6 text-white mb-3\">Sauna<\/h5>\n                        <p><strong>1 October to 30 April:<\/strong><br \/>\nMonday to Thursday 9 am \u2013 10 pm<br \/>\nFriday &amp; Saturday 9 am \u2013 11 pm<br \/>\nSunday 9 \u2013 10 pm<\/p>\n<p><strong>1 May to 30 September:<\/strong><br \/>\nMonday to Sunday 9 am \u2013 10 pm<\/p>\n<p>Mondays are ladies\u2019 day<br \/>\nFamily sauna on the first Saturday of the month.<br \/>\nMixed sauna on public holidays.<\/p>\n                    <\/div>\n                <\/div>\n                    <\/div>\n\n        <!-- Kontakt -->\n        <div class=\"tab-pane fade\" id=\"kontakt-6a68986612dbe\" role=\"tabpanel\">\n                            Email: <a href=\"mailto:thermalbad@wiesbaden.de\">thermalbad@wiesbaden.de<\/a><br>\n                                        Phone: <a href=\"tel:0611317080\">0611 31-7080<\/a>\n                    <\/div>\n\n        <!-- Buchung -->\n                <div class=\"tab-pane fade text-center py-4\" id=\"buchung-6a68986612dbe\" role=\"tabpanel\">\n                            <a href=\"https:\/\/shop.mattiaqua.de\/categories\/23\" class=\"btn btn-primary px-4\" target=\"_blank\" rel=\"noopener\">\n                    Book now                <\/a>\n                    <\/div>\n        \n        <!-- Anfahrt -->\n        <div class=\"tab-pane fade\" id=\"anfahrt-6a68986612dbe\" role=\"tabpanel\">\n            <div class=\"row\">\n                <div class=\"col-md-5 mb-4 mb-md-0\">\n                    <strong>Thermalbad Aukammtal<\/strong><br>\n                                            Leibnizstra\u00dfe 7<br \/>\r\n65191 Wiesbaden                                                            <p class=\"mt-1 mb-0\">\n                        <a href=\"https:\/\/goo.gl\/maps\/uDhn7bRy1CpkGfAq8\" target=\"_blank\" rel=\"noopener noreferrer\">\n                            <i class=\"fas fa-map-marker-alt\"><\/i> Google Maps\n                        <\/a>\n                    <\/p>\n                                    <\/div>\n                <div class=\"col-md-7\">\n                                        <p class=\"mb-2\">\n                        <b>Public transport:<\/b><br>\n                        Bus line 18 to Thermalbad.                    <\/p>\n                                                            <a href=\"https:\/\/www.rmv.de\/auskunft\/bin\/jp\/query.exe\/dn?L=vs_rmv&#038;S=&#038;Z=Wiesbaden+Thermalbad&#038;timesel=depart\" target=\"_blank\" rel=\"noopener\" class=\"btn btn-primary\">\n                        Find connection                    <\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n\n        <!-- Hinweise -->\n        <div class=\"tab-pane fade\" id=\"hinweise-6a68986612dbe\" role=\"tabpanel\">\n                                                <a href=\"#\" class=\"tab-hinweis-link d-flex justify-content-between align-items-center\" data-bs-toggle=\"modal\" data-bs-target=\"#hinweis-modal-20973-6a68986612dbe\">\n                        <div>\n                            <h6>\n                                                                    <i class=\"fas fa-exclamation-triangle text-danger me-1\"><\/i>\n                                                                Restrictions on use of the indoor and outdoor thermal pools                            <\/h6>\n                            <p class=\"mb-0\">For technical reasons, the aerosol-generating equipment cannot be used until further notice.<\/p>\n                        <\/div>\n                        <span class=\"ms-3 text-nowrap\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\n                    <\/a>\n                                    <a href=\"#\" class=\"tab-hinweis-link d-flex justify-content-between align-items-center\" data-bs-toggle=\"modal\" data-bs-target=\"#hinweis-modal-19295-6a68986612dbe\">\n                        <div>\n                            <h6>\n                                                                    <i class=\"fas fa-badge-check text-success me-1\"><\/i>\n                                                                Bathing area fully open, sauna with restrictions                            <\/h6>\n                            <p class=\"mb-0\">Due to the ongoing construction work in the basement of the sauna area, the following adjustments must be [&hellip;]<\/p>\n                        <\/div>\n                        <span class=\"ms-3 text-nowrap\"><i class=\"fas fa-chevron-right\"><\/i><\/span>\n                    <\/a>\n                                    <\/div>\n    <\/div>\n<\/div>\n\n<div class=\"modal fade\" id=\"hinweis-modal-20973-6a68986612dbe\" tabindex=\"-1\" aria-labelledby=\"hinweis-modal-20973-6a68986612dbe-label\" aria-hidden=\"true\">\n    <div class=\"modal-dialog modal-dialog-centered modal-lg\">\n        <div class=\"modal-content\">\n            <div class=\"modal-header\">\n                <h5 class=\"modal-title mb-0\" id=\"hinweis-modal-20973-6a68986612dbe-label\">Restrictions on use of the indoor and outdoor thermal pools<\/h5>\n                <button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\n            <\/div>\n            <div class=\"modal-body\">\n                \n<p class=\"wp-block-paragraph\">For technical reasons, the aerosol-generating equipment cannot be used until further notice.<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<div class=\"modal fade\" id=\"hinweis-modal-19295-6a68986612dbe\" tabindex=\"-1\" aria-labelledby=\"hinweis-modal-19295-6a68986612dbe-label\" aria-hidden=\"true\">\n    <div class=\"modal-dialog modal-dialog-centered modal-lg\">\n        <div class=\"modal-content\">\n            <div class=\"modal-header\">\n                <h5 class=\"modal-title mb-0\" id=\"hinweis-modal-19295-6a68986612dbe-label\">Bathing area fully open, sauna with restrictions<\/h5>\n                <button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\n            <\/div>\n            <div class=\"modal-body\">\n                \n<p class=\"wp-block-paragraph\">Due to the ongoing construction work in the basement of the sauna area, the following adjustments must be observed upon entry. The transition from the bathing area to the sauna area is temporarily not possible. However, sauna visitors still have the opportunity to use the bathing area.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thermal bath guests must decide on the desired area before entering, as it is currently not possible to book the sauna tariff retrospectively. In addition, access to the sauna area is currently not barrier-free and is limited to a maximum of 100 people. We ask for your understanding that there may be waiting times for entry.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of a total of six saunas and one steam bath, three saunas are located in the outdoor area, as well as the new outdoor sauna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To take the restrictions into account, the surcharge for the sauna is reduced by 50%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Visitors can look forward to numerous innovations. Particularly spectacular was the construction of a new quadruple sauna in the outdoor area \u2013 due to its size, it had to be lifted into place by crane.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe are very pleased to finally welcome guests back to the Aukammtal thermal baths after this intensive construction phase,\u201d says Thomas Baum, operations manager at mattiaqua.<\/p>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n<\/div>\n\n<div class=\"lazyblock-nncontainer-Z1WmheU wp-block-lazyblock-nncontainer\"><div class=\"container pt-4 pb-2 pt-lg-5 pb-lg-4\" id=\"Z1WmheU\">\n  <div class=\"row\">\n    <div class=\"col\">\n      \n\n<h2 class=\"wp-block-heading has-text-align-center\">Genuine relaxation and fitness \u2013 before and after childbirth<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The Aukammtal Thermal Spa, in partnership with DAVID Fitness, offers pre- and postnatal aqua fitness classes.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img data-dominant-color=\"0e576f\" data-has-transparency=\"true\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"443\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/\/DAVID-FITNESS-LOGO-Quadrat2-1-1024x443.webp\" alt=\"Logo David Fitness\" class=\"wp-image-20591 has-transparency\" style=\"--dominant-color: #0e576f; aspect-ratio:2.311606831648658;width:339px;height:auto\" srcset=\"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-1024x443.webp 1024w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-500x216.webp 500w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-768x332.webp 768w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-1536x664.webp 1536w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-2048x886.webp 2048w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-361x156.webp 361w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-303x131.webp 303w, https:\/\/www.mattiaqua.de\/wp-content\/uploads\/DAVID-FITNESS-LOGO-Quadrat2-1-231x100.webp 231w\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">A real treat for expectant mothers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The \u2018Aqua Fitness for Pregnant Women\u2019 course promotes the health and well-being of mother and child through targeted movements in the water. As soon as you enter the water, you experience a feeling of lightness and weightlessness that makes it easy for expectant mothers to maintain or even improve their fitness and mobility during pregnancy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The rhythmic movement in the water gently massages the entire body and exerts pressure on the veins, which has many positive effects:<\/p>\n\n\n\n<ul class=\"wp-block-list mb-5\">\n<li>Venous return transport is promoted, which prevents water retention, varicose veins and thrombosis.<\/li>\n\n\n\n<li>Blood circulation throughout the body is promoted, as is the supply of essential nutrients.<\/li>\n\n\n\n<li>Connective tissue is tightened.<\/li>\n\n\n\n<li>The baby receives optimal care and, thanks to the rhythmic movements, its overall motor skills and coordination are promoted, among other things.<\/li>\n\n\n\n<li>Pregnant women who are physically active are more efficient and relaxed, and thus optimally prepared for childbirth.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading mb-5\">Course times:<\/h3>\n\n\n\n<p class=\"mb-5 wp-block-paragraph\"><strong>Tuesday,<\/strong> 8:00 pm to 8:45 pm<\/p>\n\n\n\n<p class=\"mb-5 wp-block-paragraph\"><strong>Course fee:<\/strong> No advance registration is required for the pre- and postnatal aqua fitness courses. Participation in pre- and postnatal aqua fitness costs \u20ac4.50 plus the current daily admission price.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"chapter141010100000266641-1015-sp_main_iterate-4-0\">Notes<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">The course takes place in deep and shallow water and should be viewed as a health-promoting addition to birth preparation. Participation should be discussed with your gynaecologist before the first course.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Deep relaxation for new mothers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Water is the ideal medium for getting your abdominal wall back into shape after giving birth and specifically training your pelvic floor muscles. At the same time, it strengthens and relaxes your shoulder and back muscles.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Six to eight weeks after giving birth, there is usually nothing standing in the way of starting training, provided you have your doctor&#8217;s approval. You train at your own risk.<\/p>\n\n\n\n<p class=\"mb-5 wp-block-paragraph\">This course offers the opportunity to start pelvic floor training soon after giving birth and do something for your well-being. Babies can be brought into the bathroom and placed in a baby seat at the edge of the pool. This allows you to keep an eye on your baby during training. If your child is being looked after at home, you can of course come without your child and enjoy some time to yourself.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Course times:<\/h3>\n\n\n\n<p class=\"mb-5 wp-block-paragraph\"><strong>Tuesday,<\/strong> 6:00 pm to 6:45 pm<\/p>\n\n\n\n<p class=\"mb-8 wp-block-paragraph\"><strong>Course fee:<\/strong> No advance registration is required for the pre- and postnatal aqua fitness courses. Participation in pre- and postnatal aqua fitness costs \u20ac4.50 plus the current daily admission price.<\/p>\n\n\n    <\/div>\n  <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":5112,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-5093","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/\" \/>\n<meta property=\"og:site_name\" content=\"mattiaqua\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-29T13:23:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/\",\"url\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/\",\"name\":\"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mattiaqua.de\\\/wp-content\\\/uploads\\\/T_Headerbilder_Aukammtal.jpg\",\"datePublished\":\"2020-11-26T13:05:54+00:00\",\"dateModified\":\"2026-04-29T13:23:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mattiaqua.de\\\/wp-content\\\/uploads\\\/T_Headerbilder_Aukammtal.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mattiaqua.de\\\/wp-content\\\/uploads\\\/T_Headerbilder_Aukammtal.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Thermal springs\",\"item\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thermalbad Aukammtal\",\"item\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/thermal-springs\\\/thermalbad-aukammtal\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/\",\"name\":\"mattiaqua\",\"description\":\"Eigenbetrieb der Landeshauptstadt Wiesbaden f\u00fcr Quellen, B\u00e4der, Freizeit\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#organization\",\"name\":\"mattiaqua\",\"url\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.mattiaqua.de\\\/wp-content\\\/uploads\\\/logo-blau.svg\",\"contentUrl\":\"https:\\\/\\\/www.mattiaqua.de\\\/wp-content\\\/uploads\\\/logo-blau.svg\",\"width\":1024,\"height\":1024,\"caption\":\"mattiaqua\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mattiaqua.de\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/","og_locale":"en_US","og_type":"article","og_title":"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua","og_url":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/","og_site_name":"mattiaqua","article_modified_time":"2026-04-29T13:23:19+00:00","og_image":[{"url":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/","url":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/","name":"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal &#8211; mattiaqua","isPartOf":{"@id":"https:\/\/www.mattiaqua.de\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/#primaryimage"},"image":{"@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg","datePublished":"2020-11-26T13:05:54+00:00","dateModified":"2026-04-29T13:23:19+00:00","breadcrumb":{"@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/#primaryimage","url":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg","contentUrl":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/T_Headerbilder_Aukammtal.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/aqua-fitness-post-natal-training-aukammtal-thermal-baths\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.mattiaqua.de\/en\/"},{"@type":"ListItem","position":2,"name":"Thermal springs","item":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/"},{"@type":"ListItem","position":3,"name":"Thermalbad Aukammtal","item":"https:\/\/www.mattiaqua.de\/en\/thermal-springs\/thermalbad-aukammtal\/"},{"@type":"ListItem","position":4,"name":"Aqua fitness \u2013 pre- and post-natal training \u2013 Thermalbad Aukammtal"}]},{"@type":"WebSite","@id":"https:\/\/www.mattiaqua.de\/en\/#website","url":"https:\/\/www.mattiaqua.de\/en\/","name":"mattiaqua","description":"Eigenbetrieb der Landeshauptstadt Wiesbaden f\u00fcr Quellen, B\u00e4der, Freizeit","publisher":{"@id":"https:\/\/www.mattiaqua.de\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mattiaqua.de\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.mattiaqua.de\/en\/#organization","name":"mattiaqua","url":"https:\/\/www.mattiaqua.de\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mattiaqua.de\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/logo-blau.svg","contentUrl":"https:\/\/www.mattiaqua.de\/wp-content\/uploads\/logo-blau.svg","width":1024,"height":1024,"caption":"mattiaqua"},"image":{"@id":"https:\/\/www.mattiaqua.de\/en\/#\/schema\/logo\/image\/"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-08-04 13:54:14","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"translation_priority","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/pages\/5093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/comments?post=5093"}],"version-history":[{"count":20,"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/pages\/5093\/revisions"}],"predecessor-version":[{"id":20602,"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/pages\/5093\/revisions\/20602"}],"up":[{"embeddable":true,"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/pages\/5112"}],"wp:attachment":[{"href":"https:\/\/www.mattiaqua.de\/en\/wp-json\/wp\/v2\/media?parent=5093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}