Adult swimming lessons

Indoor pool

Today
Monday, September 14, 2026
07:00 – 21:45
Open
Opening hours
Mon – Tue07:00 – 21:45
Wedclosed
Thu – Fri07:00 – 21:45
Sat10:00 – 18:00
Sun08:00 – 10:00
13:00 – 18:00
Saturday: 8:00 – 10:00 am Women's swimming (except during Hessian summer holidays)
Sunday: 10:00 am1:00 pm Baby swimming (except during Hessian summer holidays)

Outdoor pool

Today
Monday, September 14, 2026
Closed
Opening hours
Mon – Sunclosed

The ticket office closes 1 hour before closing time, and the pool closes 30 minutes before closing time.

Kleinfeldchen
Hollerbornstraße 9
65197 Wiesbaden

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Public transport:
Bus lines 4, 17, 23, 24, 27, 45 & 47 to Kleinfeldchen.

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Adult swimming lessons

Beginners’ swimming lessons for men and women

  • Water acclimatisation
  • Learn the arm and leg movements for breast stroke
  • Learn and practise your breathing technique while moving your arms, legs and body

The lessons are held outside the public opening hours!


Adult swimming course for beginners (crawl)

  • Learn the leg movement without a board
  • Learn simple arm movements
  • Learn and practise your breathing technique while moving your arms and legs
  • Coordinate your movement and breathing

Adult swimming course for advanced swimmers (crawl)

(only after completing the beginner’s course for crawl)

  • Learn the crawl / breathing technique (2, 3 and 5 strokes)
  • Learn the crawl leg technique (board and flippers)
  • Learn how to turn
  • Prepare for long-distance swimming, triathlon or ironman challenge

Swimming technique improvement course

for adults who can already swim

  • Deepening in breaststroke, crawl and backstroke for more efficient water transfer
  • Perfecting leg strokes and arm movements with aids
  • Synchronisation of breathing and swimming movements for a more fluid technique
  • Increasing swimming endurance through improved technique for longer, energy-saving swims and more effective turns