Aquafitness
Monday – Tuesday and Thursday – Friday 7:00 am – 9:45 pm
Saturday 10:00 am – 6:00 pm
Sunday 8:00 am – 10:00 am and 2:00 pm – 6:00 pm
Indoor pool (other)
Women’s swimming Saturday 8:00 am – 10:00 am
Baby swimming Sunday 10:00 am – 1:30 pm (not during the Hessian summer holidays)
Outdoor pool
Non-swimmer pool: Monday to Sunday 8:00 am – 8:00 pm
Swimmers’ and diving pool: Monday to Friday 9:00 am – 8:00 pm, Saturday and Sunday 8:00 am – 8:00 pmThe ticket office closes one hour and the pool closes 30 minutes before the end of opening hours.Check admission fees…
Accessibility by public transport:
Bus lines 4, 17, 23, 24, 27, 45 & 47 to Kleinfeldchen.
Aqua jogging – improving endurance
The great advantage of aqua jogging is that, compared to training on land, the spine, the musculoskeletal system and the joints are relieved immediately when entering the water. They are also not stressed during the exercises and are therefore protected.
During the summer holidays from 15.07. to 25.08. in the swimmers’ pool:
| Course day | Time | |
|---|---|---|
| Tuesday | 6:30 pm – 7:15 pm | |
| Thursday | 6:30 pm – 7:15 pm |
The cost is 4.00 euros plus the entrance fee. Tickets can be purchased at the box office before the course.
AQUA ZUMBA® – Moving to lively Latin sounds
AQUA ZUMBA® is perfect for those looking for an energetic low-impact workout in the water to start or add to their fitness programme.
Water training is easy on the joints and stimulates the lymphatic system. The water creates a natural resistance. Aqua Zumba® combines the Zumba® philosophy with water resistance. Zumba® is for everyone and anyone! Every class is designed to bring people together to exercise and have fun. This pool party is not to be missed. The course is suitable for non-swimmers.
During the summer holidays from 15.07. to 25.08. in the non-swimmers’ pool:
| Course day | Time | |
|---|---|---|
| Thursday | 7:30 pm – 8:15 pm |
The cost is 5.00 euros plus the entrance fee. Tickets can be purchased at the box office before the course.
Aquarobics – Fitness for body and circulation
Aquarobics involves gymnastic exercises in shallow or deep water to feel good, improve and maintain health. The course is suitable for non-swimmers.
During the summer holidays from 15.07. to 25.08. in the non-swimmers’ pool:
| Course day | Time | |
|---|---|---|
| Tuesday | 7:30 pm – 8:00 pm |
The cost is 3.00 euros plus the entrance fee. Tickets can be purchased at the box office before the course.
