Aqua fitness

Montags geschlossen
Dienstag bis Freitag 07:00 – 13:00 Uhr und 15:00 – 21:45 Uhr
Samstag und Sonntag 09:00 – 12.30 Uhr und 13:30 – 17:00 Uhr

Alle Öffnungszeiten im Überblick…
Kassenschluss ist eine Stunde und Badeschluss 30 Minuten vor Ende der Öffnungszeiten.

Zu den Eintrittspreisen…

Hallenbad Kostheim
Waldhofstraße 11
55246 Mainz-Kostheim

Google Maps

Erreichbarkeit mit dem ÖPNV:
Haltestelle Uthmannstraße, Buslinie 33; Haltestelle Hallenbad, Mainzer Buslinie 56 und 57.

What do you call aerobics and Pilates in the water? Aqua fitness!

If you want to get fit, you’ve come to the right place!

Aqua fitness is a full-body workout that can be done with or without equipment in deep water. The main muscle groups are your arms, legs, bum and torso.

Aqua fitness eases your mind and boosts your strength, mobility and stamina. Compared to traditional water gymnastics, modern aqua fitness is geared more towards improving your fitness and includes a number of aerobics and Pilates elements. There’s something for everyone – men and women of all ages and fitness levels, from amateur to professional. Aqua fitness unlocks the true potential of water’s physical properties – the temperature, pressure, buoyancy and resistance is different to what you experience on land.

The following aqua fitness courses take place

Tuesdays5:30 – 6:15 pm
6:30 – 7:15 pm
Wednesday 9:00 – 9:45 am
10:00 – 10:45 am
11:00 – 11:45 am
Thursdays6:00 – 8:45 pm
Fridays5:45 – 6:30 pm
6:30 – 7:30 pm
Saturday (External provider)10:00 am (TV Breckenheim)
11:00 am (Zumba)

In the Kostheim indoor swimming pool, online sales possible 24 hours before the course; tickets available directly at the ticket office 1 hour before the course.
The number of participants is limited to 25.

Please note:

The course costs EUR 4.00 plus the admission fee.

You can ask for more information at the ticket office or by phone: +49 6134 / 603355.